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The Emotion Machine

The Emotion Machine

The Ecology of the Self in the 21st Century

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How to Be 100% Honest With Yourself: A Prerequisite to Self-Improvement

by Steven Handel

honest with yourself

Being honest with yourself can be painful but highly rewarding. When honesty meets your willingness to change, there is no telling the ways you can grow and improve.


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Related Resources:

  • Explain Yourself: The Healthy Challenge of Describing Your Beliefs
  • Why It’s Worth It To Pay The Costs of Being Yourself
  • Creative Self-Reflection Exercises (PDF)
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