It’s important cultivate a healthy sense of self-esteem, while engaging in neither narcissism nor self-pity. This content is for Monthly, Yearly, and Lifetime members only. Join Here Login…
…most important things. Have you ever found yourself in a situation where you feel like you have too much awareness? It can be incredibly distracting and draining. This content is…
The concept of a “self” is central to Buddhist thought; we are told meditative practices are intended to expand one’s self-awareness and to ultimately lead to a letting go of…
…shift of awareness towards our own awareness. But by practicing mindfulness we can slowly build greater levels of concentration on the process of changing awareness – what Vipassanna meditation teacher…
…Here are 7 powerful writing prompts designed to encourage self-reflection and self-growth. Choose one and transform yourself! This content is for Monthly, Yearly, and Lifetime members only. Join Here Login…