Everyone has a bias. We each have our own window into reality and everyone’s view is a bit different. Understand this and you’ll be wiser….
Empathy is a very useful ability to have, but at times it can be misused and abused. Learn more about the limitations of empathy and how too much can blind us in certain situations….
The “just world fallacy” is the belief that a person always gets what they deserve in life – but the truth is that sometimes bad things happen to good people for no good reason….
When we are in a negative mood, we often get caught using absolutist and exaggerated language to describe our feelings. One simple trick for downplaying these negative patterns is to choose words that makes them sound less powerful and extreme….
“Bad day” or “the apocalypse?” Some people have an amazing ability to take small problems and transform them into much bigger ones. Be aware of these 3 types of exaggerated thinking and how to avoid them in the future….