Pay close attention to the excuses and rationalizations you make on a daily basis. Ask yourself, “Is this a real obstacle? Or is this just something I’m telling myself to avoid making a change in my life?”…
It takes more force to get an object moving than it does to keep it moving. Our lives are the same way….
It’s not hard to make a decision that impacts your life. Even small and simple changes can make a big difference if you make them where they really count. Here is an experiment you can try in changing one small habit in your daily routine. The goal is to try it out successfully for one...
Everything is in a constant state of flux, including our sense of self. We learn to accept ourselves only once we learn to accept the impermanence of ourselves.
Often I hear people say the phrase "this is just who I am." I find this idea to foster a very narrow sense of identity, and very often inhibit our personal development. Here are some reasons why.