How good are you at first impressions? Here are important tips and advice to keep in mind the next time you’re meeting someone new….
“Parasocial relationships” are one-way relationships we develop with celebrities, media personalities, or fictional characters from TV shows, movies, or books. While they are normal and healthy, we have to be careful that they don’t replace our need for real-world connection….
When you experience an emotion, how does it feel in your body? Learn how to identify the physical sensations behind your emotions to become more self-aware and emotionally intelligent….
Reading fiction has shown to have a variety of cognitive benefits including boosting empathy, verbal abilities, moral attitudes, motivation, and social skills….
Pain is an inevitable part of life and self-growth, which is why it’s important we develop a healthy relationship with it. Here’s what you need to know to transcend pain in any area of life….