Protest behaviors are actions we take when something is going wrong in a relationship and we’re trying to “fix” it. While they can often come with good intentions, they are ultimately an unhealthy and potentially toxic way of expressing ourselves….
Identify your dealbreakers. What core values do you hold that you aren’t willing to compromise on no matter what?…
You can learn a lot about someone by how they respond to a crisis. Do your relationships survive the “zombie apocalypse test” – or would they break apart under pressure?…
When someone talks about their problems, it’s tempting to want to help and offer advice. However, new research shows the most important thing is to just listen and validate their feelings….
The “over-promising” trap is common in many relationships. People see it as a positive sign, but these false promises can lead to great disappointment in the long-term. Beware of people who promise you the world….