Do you enjoy scary movies? While they may not be for everyone, psychology research shows why certain people like to experience the fear, shock, and disgust that often come from watching horror movies….
Do you have trouble motivating yourself to do something? One technique is to imagine how good it will feel once you actually do it….
While people may feel embarrassed getting caught in the “self help” section of a library or book store, the truth is there are a lot of valuable books out there that can make a real difference….
Here are the top self-improvement articles published in 2021 at The Emotion Machine. Did you miss any of them?
Emodiversity describes the variety of emotions we experience on a daily basis. Research shows that emodiversity can often be a better predictor of physical and mental health than the raw calculation of “positive” vs. “negative” emotions….