The world is filled with bad advice, but it’s important we have healthy ways to respond to this advice without letting it get too under our skin….
One small act of kindness or generosity can have a much larger impact on the world than you realize. New research shows the “ripple effect” of kindness….
Kindness is a muscle that can be strengthened with practice, so even if you don’t consider yourself a naturally “kind person,” there are things you can do to become nicer toward others….
Don’t underestimate the power of good intentions – the meaning behind our actions can be just as important as the results of those actions….