Every now and then it’s good to step back and reflect on ourselves and the state of our lives, but too much awareness can be a bad thing too. Our minds are exposed to massive amounts of information in any single day – and our conscious minds aren’t designed to handle all that information at…
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How to create your own placebo pills to help improve focus, motivation, relaxation, happiness, intelligence, or anything related to self improvement!…
As I mentioned in how to act with uncertainty, every action comes with some amount of risk because we never know for sure how the future is going to work out. In general, the more information you have, the smaller the risk you’re taking. But the less information you have, the bigger the risk you’re…
The placebo effect is when an individual experiences benefits from a “sham drug” or “sham treatment” that is otherwise not supposed to have any medical benefits. The basic idea is that the mere suggestion that an individual is receiving an effective drug or treatment sometimes activates certain self-healing and self-boosting processes. While most research on…