What are the six aspects of a balanced person? Physical, mental, emotional, social, work/financial, and meaning/spiritual. Learn more about each one and how to improve it!…
The “great social lie” is a persistent myth about who we are and our relationship to the world. Philosopher Alan Watts shows how to overcome this delusion and see the truth behind our existence….
How does mirroring another person’s posture, gestures, and words improve our connection with them? Mirroring can be considered a form of empathy and “stepping into someone’s shoes.”…
I have a challenge for you – but first I want to write a little about universal compassion. Many religions and philosophies hold “universal compassion” as a moral value that we should try to practice in our everyday life. It is best defined as a desire to alleviate the suffering of others, and it is...