All positive relationships require a “we”-perspective. Psychology research shows the use of the pronouns “we” and “us” is associated with happier relationships and better conflict resolution than when we focus on “me” and “you.”…
How do you fall out of love with an ex? It can be one of the most difficult things in the world, but what if there’s a way to decrease our feelings of love and learn to let go faster?…
Roleplaying the future in conversations can be a fun and effective way to build deep connections with others, fostering meaningful discussions beyond surface-level interactions….
This is a guest post by Kyle Barichello at Choose Your Wellness, a fantastic site that’s about inspiring people to advance their wellness and create a more fulfilling life. Check it out! My wife and I see our frequent 4-10 hour car rides, countless dog walks, and moments before bed as moments that provide tremendous…
Love is a never-ending art project. It isn’t something we just “discover” and cling to, but something we must deliberately create together on a daily basis….