The “silent treatment” is when a person purposefully cuts off communication with someone to try and change them or manipulate their behavior….
All positive relationships require a “we”-perspective. Psychology research shows the use of the pronouns “we” and “us” is associated with happier relationships and better conflict resolution than when we focus on “me” and “you.”…
How do you fall out of love with an ex? It can be one of the most difficult things in the world, but what if there’s a way to decrease our feelings of love and learn to let go faster?…
Go to ~5:50 to Skip Announcements In this second episode of “Talking to Myself,” I share some new studies on self-defeating humor and psychological well-being, how materialism hurts marriages, empathizing with positive emotions, the benefits of pessimistic thinking, why you should listen to your favorite song over and over, how holding hands can sync brainwaves,…
This is a guest post by Kyle Barichello at Choose Your Wellness, a fantastic site that’s about inspiring people to advance their wellness and create a more fulfilling life. Check it out! My wife and I see our frequent 4-10 hour car rides, countless dog walks, and moments before bed as moments that provide tremendous…