A “giving mindset” can empower you. When you dedicate your time, money, or energy to helping others, you are subconsciously saying to yourself, “I have plenty.”…
Go to ~5:50 to Skip Announcements In this second episode of “Talking to Myself,” I share some new studies on self-defeating humor and psychological well-being, how materialism hurts marriages, empathizing with positive emotions, the benefits of pessimistic thinking, why you should listen to your favorite song over and over, how holding hands can sync brainwaves,…
Do you have a healthy relationship with the stuff in your life? Here are valuable guidelines for cultivating a less “materialistic” lifestyle and perspective….
The world is far from perfect – sometimes the best we can do when we see culture and society falling apart is to “ride the tiger” and follow our own inner law….
When your happiness is only tied to things that are always changing, you’re going to get easily caught up in the “highs” and “lows.” In certain times, it’s necessary to have sources of happiness that aren’t tied to anyone but yourself….