Embark on a journey to well-being with these four profound Japanese concepts: Ikigai for purpose, Moai for community, Hara Hachi Bu for mindful eating, and Kintsugi for resilience. Discover insights to a healthier and happier life in the modern world by embracing the ancient wisdom of Japanese culture….
In-Yeon is the powerful idea that every human interaction is meaningful and purposeful in the grand scheme of things. Learn more about this insightful concept and how it is illustrated in the movie “Past Lives.”…
Free your mind from the prison of mindless television and learn to live a healthier and saner life by canceling your cable subscription today….
Do you believe in God – why or why not? For many, the belief in God can be a powerful source of strength and motivation….
Intergenerational thinking means looking beyond yourself and understanding that you’re part of a large chain of “cause-and-effect” that stretches well beyond your lifetime….