Do you have trouble getting enough exercise? A “scattered workout” – where you spread out different exercises throughout your day – may be an easy and convenient approach to becoming a healthier and fitter person….
Once you recognize that everyone – and every action – is the result of a complex web of factors, it’s easier to not taking anything people say or do too personally….
Identify your dealbreakers. What core values do you hold that you aren’t willing to compromise on no matter what?…
When you have a bad interaction with someone, how quickly can you let it go? The answer can make all the difference in your happiness and relationships….
Our environment and surroundings can have a real impact on our mindset and attitude – and this includes the power of a nice and beautiful view….