When your happiness is only tied to things that are always changing, you’re going to get easily caught up in the “highs” and “lows.” In certain times, it’s necessary to have sources of happiness that aren’t tied to anyone but yourself….
“There are many paths to the top of the mountain, but the view is always the same.” Chinese Proverb The beauty of life is often found in its diversity and complexity. When I observe the variety in human beings, I am endlessly fascinated and bewildered by just how diverse we can be sometimes. We all...
We all have different values in our lives that guide our actions and choices. Here is a quick 5 minute exercise to help discover what matters most to you….
Healthy self-esteem is one of the most important attributes of a happy and productive person. Those who don’t believe in themselves automatically inhibit their potential by not thinking they are capable or deserving of achieving their values and goals in life. But those who do believe in themselves are willing to do their very best...
Passion is severely underrated, yet it is needed. Here are some identifiers of passion to help you discover what drives you in life.