One day cannot dictate the whole course of your life. Even if you feel it is the worst day of your entire existence, it is a small blip in the grand scheme of things. What happened has happened – and it is over and done with. But that is all infinitesimal compared to the billions...
We often have an extreme fear of disapproval from others. This can often be driven by our evolutionary history (in the past, we depended on social approval from members of our tribe in order to survive), as well as social conditioning at a young age (from our parents and schools). Maslow’s “hierarchy of needs” defines...
When we focus on what we have already accomplished throughout our lives, it often becomes easier to continue making progress. Our past experiences become a motivational tool. And once we get a taste of success, we develop an appetite for more. If there is one thing I’ve learned since studying and practicing personal development, it’s...