Your mind and body are tightly interconnected. There’s a lot of new and interesting research that shows just how much how your mindset about “health” can make a real difference in your physical well-being….
Whether you are winning or losing, it’s important that you stay focused and motivated. Discover the power of a neutral and stoic mind….
“Shoot for the moon. Even if you miss, you’ll land among the stars.” Les Brown No matter what you believe about yourself and your capabilities, at least part of it is probably full of crap. Our beliefs are very flexible and subject to change on a whim. And our perception of ourselves is often just…
What does it mean when someone has a “presence” or “aura” about themselves – when someone walks into a room and they just ooze confidence, enthusiasm, and self-assurance? How can you create that type of presence in your own life?…
When your happiness is only tied to things that are always changing, you’re going to get easily caught up in the “highs” and “lows.” In certain times, it’s necessary to have sources of happiness that aren’t tied to anyone but yourself….