Writing is one of the most powerful ways to reflect and change your thinking. Here are 7 powerful writing prompts designed to encourage self-reflection and self-growth. Choose one and transform yourself!…
A common belief I come across in many truly smart and talented individuals is the idea that “I’m too smart to be happy.” Here’s why that belief is often wrong and self-fulfilling….
Our beliefs play a major role in our lives – they can either motivate us or keep us stuck in the same old patterns. Here are 7 common beliefs of “mediocre minds” that often halt change and growth….
While there can often be a stigma that solitude is bad or unhealthy, new research shows solitude can also be an important avenue for self-discovery and self-growth….
Taking the time to reflect on your failures is key to self-improvement. Writing about your failures will not only help you learn more from them, but also help you “let go” of them quicker and move on….