Everyone goes about their emotions in a different way. We each have a different “emotional style” based on our personality, which is comprised of six different components. Learn more here!…
Material goods break, but memories last forever. Here’s why buying experiences often leads to more long-term pleasure and satisfaction than buying material things….
Don’t just listen to people’s “success stories,” learn about their “failure stories” too. We can find a lot of motivation and inspiration when we hear about the obstacles people had to overcome in their past to get to where they are today….
A group of positive psychologists recently discovered that mental disorders and happiness don’t have to be mutually exclusive….
One of the most devastating symptoms of those who suffer from Post-Traumatic Stress Disorder (PTSD) is terrifying nightmares. Sometimes these nightmares can be so intense that they lead to panic attacks, vivid flashbacks of negative past events, and even aggressive behavior. The U.S. Army is currently doing research on how to counteract these nightmares by...