Confidence is one of the most important traits in achieving a happy and successful life. Recent research shows how confidence played an important role in our evolution as a species by motivating us to take advantage of opportunities life presents us….
There are problems in my life that I have been conscious of for a very long time, but haven’t yet found the capacity to fix. I reflect on these old ways and old patterns, and I can clearly see the unnecessary pain and suffering they have caused me. Yet I remain stuck in them. Even...