Do you have difficulty expressing your emotions in a healthy way? Here are important tips and advice for connecting more with your “emotional self.”…
Doing the opposite of what you feel can be a great way to change the flow of your emotions. Learn about the “opposite action” technique in this article….
Is happiness compatible with your worldview or are you destined to a life always believing, “I will never be happy?”…
Why do we like watching movies that make us feel depressed? A recent study published at Ohio State University may have an answer. This research is one of the first attempts to take a scientific approach to explaining why people enjoy fictional tragedies….