What are the six aspects of a balanced person? Physical, mental, emotional, social, work/financial, and meaning/spiritual. Learn more about each one and how to improve it!…
Building positive relationships is a vital component to living a happy and successful life. Do you have the social support you need to reach your full potential?…
We often underestimate how much people will like us when we first meet them. Psychologists are calling this the “liking gap.”…
Loneliness can become a self-fulfilling cycle.
The more lonely we are, the more we isolate ourselves. This makes us more self-centered and protective of ourselves, which makes it even more difficult to build relationships and open up to people.
Thus our loneliness continues to get worse unless we learn how to break the cycle.
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One of the most important things to understand about your mind is that it is imperfect and prone to error. We can’t truly grow unless we admit that we don’t know everything, and that includes knowing yourself….