In psychology, mind-reading is when we try to infer what is going on in someone’s mind without asking them to clarify. It’s a common trap in relationships that often leads to miscommunication and misunderstanding….
Need a good reason to socialize more? Try approaching people with a “kindness mindset.” When we meet people with the intention to do a favor, it can often disarm our sense of insecurity by taking the focus off of ourselves….
The internet isn’t good or bad – it’s just a tool, so it’s important we learn how to use it in a healthy way. Are you using the internet to create FOMO (“Fear of Missing Out”) or are you using it to improve your mental health and well-being?…
All positive relationships require a “we”-perspective. Psychology research shows the use of the pronouns “we” and “us” is associated with happier relationships and better conflict resolution than when we focus on “me” and “you.”…
We often underestimate how much people will like us when we first meet them. Psychologists are calling this the “liking gap.”…