Everyone has their own version of confidence. When most people picture “confidence” in their minds, they see it as loud and boisterous – but confidence can also be very quiet and reserved….
When someone talks about their problems, it’s tempting to want to help and offer advice. However, new research shows the most important thing is to just listen and validate their feelings….
The “over-promising” trap is common in many relationships. People see it as a positive sign, but these false promises can lead to great disappointment in the long-term. Beware of people who promise you the world….
Do you lash out at others or get angry a lot? Try giving a gentle “warning” to others when you are in a bad mood to avoid unnecessary hostility and conflict in your social interactions….
When someone says a stupid or rude comment in front of you, it’s tempting to want to immediately respond to it. However, often silence is the most powerful response….