4 Japanese Concepts That Will Improve Your Well-Being

Embark on a journey to well-being with these four profound Japanese concepts: Ikigai for purpose, Moai for community, Hara Hachi Bu for mindful eating, and Kintsugi for resilience. Discover insights to a healthier and happier life in the modern world by embracing the ancient wisdom of Japanese culture….


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Strengths Worksheet (PDF)

This fun and easy worksheet will teach you how to identify your strengths, talents, and skills in life. Everyone has positive traits even when they aren’t aware of them – discover yours and begin unleashing your full potential….


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