What are the top 20 happiest countries in the world? How do mental health and well-being trends look in the United States and Canada? The 2024 World Happiness Report is in!
A new study finds that a “Science of Happiness” university course, designed to teach students a variety of happiness hacks, provides the most long-term benefits when participants stick with the tools and exercises after completion….
Free your mind from the prison of mindless television and learn to live a healthier and saner life by canceling your cable subscription today….
Explore how the concept of “adaptive signal” provides a fresh understanding of depression, highlighting its potential role as a meaningful response to challenging life circumstances and offering new perspectives on mental health….
When’s the last time you went to a museum, art gallery, or cultural exhibit? Interesting new research shows that digital exhibits can be just as positive and mood-boosting as visiting them in real life….