Do you believe in God – why or why not? For many, the belief in God can be a powerful source of strength and motivation….
Metacognitive therapy is a new form of therapy that focuses not on how to identify and change thoughts (like traditional cognitive therapies), but instead explores the nature of thought itself….
“Shoot for the moon. Even if you miss, you’ll land among the stars.” Les Brown No matter what you believe about yourself and your capabilities, at least part of it is probably full of crap. Our beliefs are very flexible and subject to change on a whim. And our perception of ourselves is often just…
It’s easy to get lost in abstract thinking and over-philosophizing. The pragmatic thinker knows that their beliefs only matter to the extent that they have a real world effect on our lives….