The “What the Hell” Effect: Don’t Let a Couple Mistakes Distract You From Progress

It’s very easy to get frustrated on the path of self improvement – almost too easy. We try to make a positive change, we slip up and make a mistake, and we quickly think “screw it” and give up. Take … Continue reading

9 Tips on How to Be Honest With Someone Without Being Negative

Throughout my life I find people often struggle with how to be honest with someone without sounding too negative. For example, how often do you hear someone say something really hurtful, but then they quickly follow it up with, “I’m … Continue reading

How to Improve Any Personality Trait

Everyone’s personality is a mixture between nature and nurture. While many of our personality tendencies may be determined by our genes, our personality is also very flexible depending on our learning and experiences. A recent study found that your personality … Continue reading