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The Emotion Machine

The Ecology of the Self in the 21st Century

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Create A Timeline To Better Envision Your Goals

by Steven Handel

progressive timeline

Reflect on your goals and write them down. Create a progressive timeline for what you want to accomplish within the next day, week, month, year, and decade to get a clearer picture of your future.


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Related Resources:

  • Daily Routine Worksheet (PDF)
  • Setting Goals That Are Realistic and Attainable Is the Key to Well-Being and Success
  • How a Whiteboard Can Supercharge Your Productivity and Goals
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