“Love On The Spectrum” is a reality television show centered on how people with autism view, seek, and find love. It’s a fun, inspiring, and heartwarming series that we can all draw many lessons from….
A common belief I come across in many truly smart and talented individuals is the idea that “I’m too smart to be happy.” Here’s why that belief is often wrong and self-fulfilling….
Psychology is clear that our childhood and early experiences can have a massive influence on our happiness and well-being later in life. Here are 7 ingredients to a positive childhood….
According to a fascinating study, even just one quick 30 minute lesson about “growth mindset” can help people with symptoms of depression and anxiety….
It’s human nature to be a psychologist. We’ve evolved to become a very social species, and because of this we’ve developed what psychologists call empathy or theory of mind. This is our ability to attribute mental states – like thoughts, feelings, and intentions – onto ourselves and others. If we see someone smile, we assume…