What is the color of relaxation for you? How can you use this “color” → “relaxation” connection to create a powerful visualization exercise to relieve stress and anxiety?
The “Blue Energy Hypnosis” is an easy to practice exercise that uses the power of your imagination to create feelings of relaxation and comfort. Try it out for yourself and see how you feel!
Your mind is a suggestion box and “free won’t” is the power to veto any thought or impulse.
How to create your own placebo pills to help improve focus, motivation, relaxation, happiness, intelligence, or anything related to self improvement!
The simple act of writing down your negative beliefs and watching them burn right in front of you can disempower those beliefs. Most people feel an instant relief come over them. Try it out for yourself!