There’s no such thing as a life without a little chaos and turbulence. The “Five Whys” exercise is a great tool for recalibrating our values during these difficult times….
It’s easy to get lost in abstract thinking and over-philosophizing. The pragmatic thinker knows that their beliefs only matter to the extent that they have a real world effect on our lives….
One of the oldest questions in psychology is, “What causes two people to fall in love?” The truth is that your mindset going into a relationship may be one of the most important aspects to a healthy and long-lasting couple….
Asking yourself, “What is my duty?” can be more important than “What is my passion?” Passion is often self-focused, while duty is other-focused – and that can make it a much greater source of meaning and purpose….
Is there anything in life more important than winning? Often we get caught in the trap of thinking of life as a game that we want to “win.” And when we do think about “winning,” we usually imagine it in the form of a reward: an awesome job, a perfect relationship, a rich salary, or...