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The Emotion Machine

The Emotion Machine

Self Improvement In the 21st Century

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Tag: Values

When You Should Quit Your Goals: Refocusing Your Energy on New Things

by Steven Handel

quit


There’s nothing wrong if you quit something – it’s actually a very necessary component to success. “Quitting” just means you get to redirect your energy and focus to new and better things.

The Need for Healthy Dissent: Standing Out and Breaking the Spiral of Silence

by Steven Handel

dissent


It’s important we recognize the need for dissent and be willing to step out-of-line when appropriate – or we risk continuing a vicious “spiral of silence.”

Don’t Become An Information Junkie: A Balance Between Learning And Taking Action

by Steven Handel

information junkie


One big trap in self improvement is becoming an “information junkie.” This is when we spend more time learning new information than putting it into action.

How a Walk Through a Cemetery Can Reinvigorate Your Life

by Steven Handel

cemetery


We don’t often like to think about death, but doing so can have a transformative effect on our lives. A simple walk through a cemetery can be an eye-opening experience that helps put our lives into perspective and cultivates gratitude.

How to Change Your Relationship with Stuff: Recognizing There’s More to Life Than Material Things

by Steven Handel


Do you have a healthy relationship with the stuff in your life? Here are valuable guidelines for cultivating a less “materialistic” lifestyle and perspective.

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