A recent study suggests that hugging ourselves can lead to a tactile overload that helps to reduce physical pain.
Some research suggests that too much happiness can be a bad thing by giving us unrealistic expectations and making us more reckless decision-makers.
You have to be happy before you make someone else happy. You can’t give what you don’t yet have.
Positive psychologists identify meaning as a crucial component to a healthy and satisfying life. I believe art and creativity helps us create this meaningful life on our own.
The beliefs we have about aspects of our lives greatly affect our actions. Here are a list of beliefs that I find are conducive to healthy money making and spending.