
It’s important we recognize the need for dissent and be willing to step out-of-line when appropriate – or we risk continuing a vicious “spiral of silence.”

It’s important we recognize the need for dissent and be willing to step out-of-line when appropriate – or we risk continuing a vicious “spiral of silence.”

Your mind and body are tightly interconnected. There’s a lot of new and interesting research that shows just how much how your mindset about “health” can make a real difference in your physical well-being.

It’s very easy to get trapped in your own bullshit, our minds can often be our own worst enemy. It’s important we have someone to call us out on our lies and excuses.

We all need something to look forward to in life. A healthy sense of “anticipation” can often energize our lives and motivate us to get through tough times.

Whether you are winning or losing, it’s important that you stay focused and motivated. Discover the power of a neutral and stoic mind.