When you think of happiness as a perspective, you can take it with you regardless of any circumstances you find yourself in.
Often instead of reaching our full potential as individuals, we sell ourselves short and settle for less, because we don’t feel we’re truly ready to handle the success we’re capable of.
I remember as a young teen when I first heard the words, “Think for yourself and question authority.” It was a soundbite of Timothy Leary being sampled in the Tool song Third Eye – I was probably 13 or 14 at the time. The swirling guitars and synthesized chaos of the song along with the (more…)
Meditation is simply a practice of developing greater awareness of our experiences. It can be easy in theory, but difficult in practice. Beginners often get discouraged by these common problems when first starting out.
We all have different values in our lives that guide our actions and choices. Here is a quick 5 minute exercise to help discover what matters most to you.