
Everyone has their own version of confidence. When most people picture “confidence” in their minds, they see it as loud and boisterous – but confidence can also be very quiet and reserved.

Everyone has their own version of confidence. When most people picture “confidence” in their minds, they see it as loud and boisterous – but confidence can also be very quiet and reserved.

When someone talks about their problems, it’s tempting to want to help and offer advice. However, new research shows the most important thing is to just listen and validate their feelings.

Learn the “Flying Boulder” ritual – a simple one-minute visualization to motivate you to overcome life’s obstacles.

Simple communication is often better than using complex language, especially if you are trying to reach out to the biggest audience possible. Learn the power of simplicity.