Do You Talk About Your Problems Too Much? How We Become Addicted to Negativity

When you feel the need to talk about your problems over and over again, they can often seem much worse than they really are. Here’s how we can become addicted to negativity and drama….


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Patience and the Healthy Expectation of Future Difficulties

Patience often comes with accepting that struggles and hardships are a part of life, and that prepares us to face these struggles when they actually happen….


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The Importance of Selling Yourself: Why Everyone Is In Sales (To A Degree)

Selling yourself is something that everyone needs to learn. Whether we are trying to get a job, or get a date, or get a gig for our new band – our lives are filled with situations where we are seeking to persuade someone or “win them over.” Often times “selling” comes with negative connotations. We…


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3 Sources of Happiness That Aren’t Tied to People or Stuff

When your happiness is only tied to things that are always changing, you’re going to get easily caught up in the “highs” and “lows.” In certain times, it’s necessary to have sources of happiness that aren’t tied to anyone but yourself….


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7 Things to Remind Yourself When Interacting With Difficult People

We all have to deal with difficult people throughout the day. While these are never pleasant experiences, here are healthy reminders to make the process easier….


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