Your self-identity is how you view yourself as an individual person. It is the basic answer to the question, “Who am I?” However, how you view yourself isn’t always an accurate depiction of who you really are or what you can become in the future. Self-identity is a combination between your actual experiences with the...
To break our current patterns, often times even the smallest and silliest of changes can become a catalyst for personal transformation. Make a different choice today to prove to yourself you still have free will….
As I mentioned in how to act with uncertainty, every action comes with some amount of risk because we never know for sure how the future is going to work out. In general, the more information you have, the smaller the risk you’re taking. But the less information you have, the bigger the risk you’re…
The simple act of writing down your negative beliefs and watching them burn right in front of you can disempower those beliefs. Most people feel an instant relief come over them. Try it out for yourself!…
Improving your sleep habits can make a big difference in your life overall. If you’re currently experiencing unhealthy sleep patterns, here are the key principles behind a good night’s sleep….
