Movies can be an excellent social bonding experience in a variety of situations, including first dates, family movie nights, group watches, couples therapy, and professional settings. Learn more about the emotional dynamics behind watching films together….
Learn from past love to improve future love. This worksheet will guide you step-by-step so that you can take away the most important lessons from your past relationships….
What are the six aspects of a balanced person? Physical, mental, emotional, social, work/financial, and meaning/spiritual. Learn more about each one and how to improve it!…
Staking my claim on 2024. First new podcast episode!…
We are what we repeatedly do. Complete the “Daily Routine” worksheet to get a clear idea of what an average day looks like for you. Is there room for small changes?…