Creativity

Confidence is a very valuable trait to have, but an unhealthy ego is often an unjustified sense of confidence that can end up destroying us.

Who are your "role models" in life? Here's why you should make a list of the people you admire and look up to – and how they can fuel inspiration and motivation to achieve your goals.

Create a "Mind Garden" to setup a direct line of communication between your conscious and subconscious thoughts. Here's how to do it!

Rational approaches to self improvement can only get us so far, sometimes we need to learn how to embrace "irrational change" to truly transform ourselves at a deeper level.

Here is a simple guideline that shows you how to make your own self-hypnosis audio that you can later listen to to help improve motivation, habit change, and other aspects of self improvement.

We live in a world of symbols. A symbol can be any word, image, object, animal, or person that represents an idea outside of its ordinary meaning.

Here is a divergent thinking task that is often used to exercise creativity. How many uses can you come up with for a particular object or thing?

To break our current patterns, often times even the smallest and silliest of changes can become a catalyst for personal transformation. Make a different choice today to prove to yourself you still have free will.

Life can be boring and tedious if we find ourselves doing the same things over and over. We all crave new experiences. Here's a unique little trick to make ordinary experiences more fun and enjoyable.