Perfectionism is a great way to destroy the happiness in your life, because it sets your expectations at an unrealistically high standard that can’t be met….
Often instead of reaching our full potential as individuals, we sell ourselves short and settle for less, because we don’t feel we’re truly ready to handle the success we’re capable of….
Meditation is simply a practice of developing greater awareness toward our experiences. It can be easy in theory, but difficult in practice. Here are 3 common problems people face when first starting out….
A supportive and helpful friend can make you a better person at the end of the day. And that’s something to embrace, not something to be ashamed about….
It takes more force to get an object moving than it does to keep it moving. Our lives are the same way….