Emotions can be as contagious as the common cold; just as we can catch a virus from someone when we come into contact with them, we similarly “catch” other people’s emotions when we come into contact with them….
Often doing the little things can make a big difference in how others perceive us. Here is a comprehensive list of 30+ basic habits that will make you a more classy and respectful person. How many of these do you practice on a daily basis?…
Our bodies can often be more honest than our words when it comes to communicating our thoughts, feelings, and intentions. Discover how to better read a person’s body language and understand what they are really thinking….
Do you have difficulty expressing your emotions in a healthy way? Here are important tips and advice for connecting more with your “emotional self.”…
Learn the benefits of improving your body awareness, including self-acceptance, stress management, emotional intelligence, changing health-related behaviors, and body language….