Learn the super easy practice of “power posing” to temporarily boost your confidence on a biological and psychological level in just two minutes!…
Emotional intelligence includes 4 different pillars that determine our ability to navigate our emotional world. These pillars include: self-awareness, self-regulation, empathy, and social skills….
How does mirroring another person’s posture, gestures, and words improve our connection with them? Mirroring can be considered a form of empathy and “stepping into someone’s shoes.”…