“Parasocial relationships” are one-way relationships we develop with celebrities, media personalities, or fictional characters from TV shows, movies, or books. While they are normal and healthy, we have to be careful that they don’t replace our need for real-world connection….
While a fictional character, Sherlock Holmes is an excellent example of critical thinking and problem-solving that we can all learn from. Here’s a breakdown of his philosophy and approach to thinking….
Reading fiction has shown to have a variety of cognitive benefits including boosting empathy, verbal abilities, moral attitudes, motivation, and social skills….
According to the PAC Model, we all have an inner “Parent,” “Adult,” and “Child.” By identifying which one is manifesting itself in any given moment, we can take more control over our thoughts and behaviors….
Flow is a state of consciousness where action and awareness become one. It’s when a person is so fully immersed in an activity that they lose their sense of time and self. Mihaly Csikszentmihalyi calls it an “optimal state of experience.”…
