Do you have difficulty expressing your emotions in a healthy way? Here are important tips and advice for connecting more with your “emotional self.”…
To break our current patterns, often times even the smallest and silliest of changes can become a catalyst for personal transformation. Make a different choice today to prove to yourself you still have free will….
Why do we like watching movies that make us feel depressed? A recent study published at Ohio State University may have an answer. This research is one of the first attempts to take a scientific approach to explaining why people enjoy fictional tragedies….
Positive thrill-seeking is a way to get our “dose of excitement” without the dangerous and unnecessary risks that often come with others forms of thrill-seeking like gambling or drug abuse….