Movies can be an excellent social bonding experience in a variety of situations, including first dates, family movie nights, group watches, couples therapy, and professional settings. Learn more about the emotional dynamics behind watching films together….
“Social comparison” is one of the biggest traps when it comes to our happiness and well-being. It’s important to remind yourself that you don’t measure up with anyone, because you can’t accurately compare yourself to others. Everyone is on a different path….
Do you feel like you’re a part of your local community? If your answer is “no,” you’re not defective, this is actually how many people feel today….
Every time we leave our homes, there is opportunity for social interaction. Studies show even just small “10 second relationships” can boost mental health and positive emotions….