If you have a very skeptical and critical mind, why not focus that energy into debunking your negative beliefs?…
Rational approaches to self improvement can only get us so far, sometimes we need to learn how to embrace “irrational change” to truly transform ourselves at a deeper level….
What’s the difference between “effective altruism” vs. “feel good altruism?” How can we make our efforts to improve the world more impactful? …
Feel divided? Try writing out a fictional dialogue between your “positive self” and “negative self” to see if you can learn more about yourself and discover a new way of thinking….
Your analytical mind has its benefits, but also its costs. There are certain situations where it’s better to calm down over-thinking and let your instincts do the work….