Intergenerational thinking means looking beyond yourself and understanding that you’re part of a large chain of “cause-and-effect” that stretches well beyond your lifetime….
The same tools you use to heal yourself can be used to upgrade yourself. Here’s why learning self-improvement matters in whatever stage of life you’re in….
“Radical sharing” is being willing to reveal your complete self to another person, including your deepest thoughts, feelings, memories, and ambitions….
Psychology is clear that our childhood and early experiences can have a massive influence on our happiness and well-being later in life. Here are 7 ingredients to a positive childhood….
Ginger Klee is a Licensed Marriage and Family Therapist who focuses on EMDR, art therapy, and sandbox play. In this chat, we discuss the limitations of Cognitive-Behavioral Therapy and how different approaches that don’t always focus on “talk therapy” can be the best way to go for many people, especially those with trauma and emotional…